Sandie Simply Says

March 23, 2009

HASAY: What the?!?!?

Filed under: HAYSAY,Weight Loss — by Sandie @ 5:37 am
Tags: ,

Sometimes you do everything right. And despite all your best efforts, the scale doesn’t budge.

Sometimes you can’t help but be frustrated.

I had a great week. Counted every last morsel of food that went into my mouth. Passed by the candy and other sweets. Even watched what I ate when at the luncheon for a co-worker who moved.

On Saturday, I realized the payoff: I was down 3 pounds!! And more importantly, just 2.6 pounds away from the goal I’d set for myself before heading out to Texas.

Today (official weigh in day), the news is not so good. While I’ll readily admit I didn’t count or track anything this weekend, I can also say I didn’t eat THAT badly.

I’m sure it’s just water weight and will be gone by Tuesday or Wednesday.

At least I hope.

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4 Comments »

  1. Water weight sucks, it shouldn’t be allowed to do that. Great job on keeping track of the calories and sticking with the program!

    Comment by Casey — March 23, 2009 @ 8:56 am |Reply

  2. I was up three earlier in the week, but on weigh in day – came in right on target. Funny how the weight can fluctuate.

    Comment by Debbie — March 23, 2009 @ 11:35 am |Reply

  3. I totally understand. I lost two pounds this week. Worked out Sat AND Sun. Then, today. UP 1 pound. WHAT? REALLY?

    Comment by Tina — March 23, 2009 @ 10:08 pm |Reply

  4. I’m sure it’s just extra muscle. That’s always what I tell myself anyway!

    Comment by FoN — March 23, 2009 @ 11:58 pm |Reply


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